Managing Stress and Building Resilience through Uncertain Times

  FREE webinar support    

• 14,18, 21,25 September
• 5,13, 23, 30 October  

These bite-sized sessions will provide you with top-tips on becoming aware of your stress levels, reducing the stressors at this time and direct you to further support should you need it.

The session lasts approx 40 minutes and will look at:-

• Introducing stress and understanding the difference between healthy pressure and stress;
• The effect that COVID-19 is having on mental health across the UK;

All EA staff are eligible to attend

If you are interested in taking part in this FREE webinar please follow the Eventbrite link below to select a date and time for the course and book your ticket:-

https://www.eventbrite.co.uk/e/managing-stress-and-building-resilience-tickets-116239514517